more than a body but maybe more than a shelter too. 

They are beginning to hear now. They are seeing, smelling, and they are hearing. They are consuming the words I say aloud and being nourished by the thoughts coursing through my head and, at this point, they are an extension of myself. Connected to my body, feeding off my body, my blood pumping through their…

so, how do you pray (meditate/center yourself)?

i am trying to make it a habit of waking up and praying.  i’ve only done this consistently in the last few days. [What is your favorite prayer? Quote? Meditation mantra? Reminder for yourself? Are there any you could share with me? I would certainly appreciate having them, writing them down, during this process. ]…